The best golf GPS watch and fitness tracker with heart rate monitoring is the Garmin Vivoactive 4 because it has all of my favorite golf and fitness tracking features and it allows me to listen to my Spotify playlists on my morning runs without carrying my iPhone. It also comes with animated, on-screen workouts, adaptive […]
Best LTE Smartwatches That Can Call and Text Without a Phone
Key Takeaways The majority of LTE smartwatches can track my running, golfing, biking, and hiking activities and enable me to send and receive text messages and make or receive calls without needing to be connected to my phone, but they all require a monthly subscription through a phone provider that the watch manufacturer partnered with. […]
Best Fitness Tracking Features To Look For In A Golf GPS Smartwatch
My golfing experience has been taken to the next level with today’s best golf GPS smartwatches. These golf GPS smartwatches have fitness tracking features, such as sports apps for swimming, cycling, and running and a wrist-based heart rate monitor that doesn’t require a chest strap, that enable me to track my progress in real time. […]
How to Use the Apple Watch 7 and Tai Chi to Improve Your Golf Swing Mechanics
Improve Your Golf Swing with the Apple Watch 7 and Tai Chi Is your golf swing more slice than hook? Do you lose power and consistency the longer your round goes? Does your form falter under pressure when you absolutely need to stick the green? We’ve all been there on the course. But luckily, salvation […]
What is VO2 Max and Why is it Important?
VO2 max represents the maximum rate at which oxygen can be consumed by the body during intense exercise. This measurement provides an objective quantification of your aerobic fitness and endurance capacity. As cardiorespiratory performance and efficiency are vital determinants of both athletic potential and long-term health, VO2 max testing has become a standardized assessment in […]