VO2 max represents the maximum rate at which oxygen can be consumed by the body during intense exercise. This measurement provides an objective quantification of your aerobic fitness and endurance capacity. As cardiorespiratory performance and efficiency are vital determinants of both athletic potential and long-term health, VO2 max testing has become a standardized assessment in […]
How Does a Garmin Watch Calculate VO2 Max Scores?
Whether you’re a seasoned marathoner or just starting on your fitness journey, you’ve probably heard fellow runners toss around the term “VO2 max.” But what exactly does it mean, and why does it matter? Your VO2 max score represents the maximum amount of oxygen your body can utilize during intense exercise, indicating your level of […]
What is GPS and How Does it Work?
In case you are still wondering what is GPS and how it works, read on. GPS is an acronym for Global Positioning System. In short, GPS is a system of navigation that helps people determine their position by using the information from GPS satellites. The GPS satellites send out signals which contain information about the […]
Golf Laser Rangefinder vs GPS Watch
Golf Laser Rangefinder vs GPS Watch This article will make it easier for the many golfers out there who are trying to figure out whether they should get a golf laser rangefinder or golf GPS watch. Both devices can get really expensive if you want the more high-end models with the very best features but […]
Golf Buddy – Raising the Bar on Golf GPS Watches and Handheld Devices
Golf Buddy is yet another leader in golf GPS watches and handheld golf GPS devices with their Golf Buddy WTX and WTX+ golf GPS watches. The distances are almost as accurate as the distances from a good golf rangefinder. However, their devices do not come with the amazing golfing features that you will find in […]