Steve Lee My approach to enhancing my health and well-being has undergone a complete transformation since acquiring a fitness tracker. This device is equipped with an easily visible screen and a user-friendly interface that accurately keeps tabs on my steps, heart rate, and sleep patterns. Armed with this valuable data, I can adapt my daily habits accordingly … Read more
I have been using strength training exercises for many years to add yards to my drives and I am really happy with my results. So I’m excited to share my expertise on how to use the Garmin Fenix 7 and strength training exercises to increase your driver distance. You can use either the Garmin s62 … Read more
Do you find yourself hitting sky-high drives that are more impressive in height than distance? You’re not alone. Many golfers struggle with excessive launch angles and often sacrifice valuable yards as a result. We will look at how to lower your launch angle with your driver, discuss the factors that influence it, and provide practical … Read more
Whether you’re a seasoned marathoner or just starting on your fitness journey, you’ve probably heard fellow runners toss around the term “VO2 max.” But what exactly does it mean, and why does it matter? Your VO2 max score represents the maximum amount of oxygen your body can utilize during intense exercise, indicating your level of … Read more
Discover why golf courses have different pars. Learn how course design, length, and difficulty affect par ratings. Find out: Do All Golf Courses Have the Same Par?