Have you ever wondered how to use a fitness tracker to lose weight because the instruction manual gave you next to no information on this topic? According to one recent survey, over 70% of Americans want to shed some extra pounds. With the right guidance and a few simple steps, using a fitness tracker can […]
What are Pedometers and What Are the Benefits of Using One?
Hi there, fitness fanatics! Are you looking to take your workout routine up a notch? Have you heard of the revolutionary device known as a pedometer and its amazing benefits? Well today I’m here to tell you all about it. A pedometer is an electronic device that clips onto clothing or can be worn as […]