How Yoga Can Improve Your Golf Game

In addition to improving your emotional and physical well-being, yoga has the potential to improve your golf game. When paired with regular golf practice, yoga may have impressive effects in terms of improving flexibility and range of motion. Also you’ll be able to concentrate and focus better, swing better, be more resilient to stress, and … Read more

How to Play Pain-Free Golf with Arthritis

We have good news to report! Your cherished game of golf does not have to be abandoned because you suffer from arthritis. In reality, playing golf improves range of motion and increases general strength and mobility. Osteoarthritis patients benefit greatly from regular physical activity, according to research. It has been shown to lift one’s spirits, … Read more